Jasmin Ramos
September 2025
Jasmin
Ramos
,
RN, BSN
SAU
PIH Health Whittier Hospital
Whittier
,
CA
United States

 

 

 

Jasmin helped me get through my anxiety without having a breakdown or needing medication to calm me down
I had surgery and was extremely nervous. When I shared that with Jasmin, she tried many things to help with my anxiety, such as turning the lights out, continuously checking on me, speaking in a soothing voice, etc. She suggested aromatherapy and brought a tongue depressor with essential oil on it for me to inhale. It was such a help. I am not sure if it was the actual oil or a distraction. I held on to it and kept smelling it for about 3 hours while I waited, since there was a delay with the doctor. Jasmin added the essential oil to the tongue depressor each time I asked her to dip my stick, which happened 3 times. I actually brought it home as a positive reminder. Jasmin helped me get through my anxiety without having a breakdown or needing medication to calm me down. She was phenomenal.